art tipz xoxo
Duolingo Sucks, Now What?: A Guide
Now that the quality of Duolingo has fallen (even more) due to AI and people are more willing to make the jump here are just some alternative apps and what languages they have:
Busuu (Languages: Spanish, Japanese, French, English, German, Dutch, Italian, Portuguese, Chinese, Polish, Turkish, Russian, Arabic, Korean)
Language Transfer (Languages: French, Swahili, Italian, Greek, German, Turkish, Arabic, Spanish, English for Spanish Speakers)
Pimsleur (Literally so many languages)
Glossika (Also a lot of languages, but minority languages are free)
*anecdote: I borrowed my brother's Japanese Pimsleur CD as a kid and I still remember how to say the weather is nice over a decade later. You can find the CDs at libraries and "other" places I'm sure.
Mango (Languages: So many and the endangered/Indigenous courses are free even if you don't have a library that has a partnership with Mango)
Transparent Language: (Languages: THE MOST! Also the one that has the widest variety of African languages! Perhaps the most diverse in ESL and learning a foreign language not in English)
AnkiDroid: (Theoretically all languages, pre-made decks can be found easily)
AnkiApp: It's almost as good as AnkiDroid and free compared to the official Anki app for iphone
lingory
ChineseSkill (You can use their older version of the course for free)
Bunpo: (Languages: Japanese, Spanish, French, German, Korean, and Mandarin)
So, you're addicted to daydreaming, to the point where you're putting aside important real life things in favour of talking to yourself. You're sitting there, watching life pass you by, desperately trying to fill the void with people you made up in your head. Your outer life is starting to look less and less like how you thought it would be, and the worst part is, there's nothing and no one to blame.
I've been there. In fact, when I was 12, it was so bad I literally didn't care at all about my family, I had no friends, and my grades were abysmal, but I was convinced I would be fine because 'at least I have my mind'. What I didn't realise was that I had lost control of even that. Now I still daydream, but I've become much more able to cope, and I can work around it to the point it no longer affects my day-to-day life. What was maladaptive daydreaming has become immersive daydreaming. If you're in the same situation, here are a few tips to get out of that hole for good.
(Remember, this is much easier said than done, so don't feel bad if this doesn't start helping right away. Also, this is not a substitute for therapy.)
I'm gonna be honest, this is the hardest part. Your daydreaming came about for a reason; it's kept you alive and safe for all this time. Daydreaming is a coping mechanism. The problem comes when it becomes your only or primary coping mechanism, and your comfort zone becomes so small that you're using it all the time. Start with the negative things in your life that caused you to start daydreaming. What are they? How can they be mitigated or resolved? What are some other coping tools you can use to get through them? For me, a big part of the reason was unchangeable (untreatable illness), but some of it could have something done about it. I started medication for my mental health, switched schools, went to therapy. Am I cured? No. Did it take a long time? Yes. But was it worth it? Absolutely.
Now that your negative situation is ameliorated, it's time to work on getting comfortable with being uncomfortable. When you don't daydream after a certain amount of time or coming across a trigger, you start to get restless and irritable. You're, unfortunately, just going to have to sit in that emotion for a little bit. Just 5 minutes. If the trigger is media or a conversation topic, try your absolute hardest not to let your mind wander. After that 5 minutes or when the conversation is over, you can excuse yourself to go daydream. Doing this repeatedly will slowly make your brain able to go longer between daydreaming sessions, which means you can function better in your outer life.
If you're anything like me, the thought of stopping completely makes you panic. This isn't a great sign overall, but if you feel terrible whenever you don't escape, it disincentivises you from living your life. Instead, start surrounding yourself with people: spending every evening with your housemates, having an accountability partner for work, going on walks in public. The self consciousness alone is usually enough for me to not daydream, so basically I'm just giving myself less time to drift off. Bonus points if it's an activity that gets you where you want or need to go.
I know, I know. It's uncomfortable when you know that's what you're doing. I personally hate the 54321 method. But you know what does work for me? This one TikTok (I can't find it) where the lady in the video tells you to look at the corner of the screen and tell what time it is, then asks questions like 'what's to the left of the screen?' and 'what are you wearing?' That snaps me right back to the present. The moment you notice yourself drifting off, look at a clock. Then look down at what you're wearing. Then take a second to describe what you're seeing to yourself and do some kind of tactile stimulation (rubbing your hands together or tapping your lap, for example).
Your daydreams are clues to what you want out of life. Use them to guide how you want your outer life to go:
How does daydreaming make you feel? How can you emulate that without daydreaming?
Related to your daydream self's career, how does it make you feel to think of yourself getting paid to do that in your outer life? What steps can you take to get yourself there, or closer to it?
What can you do to cultivate friendships that are meaningful to you on the same level as your daydream friends? If you have outer friends, what's the most realistic scenario that would play out if you said, "I need more (support/connection/in-person time) out of this relationship"?
Are there any significant personal differences between your daydream self and your outer self? Are you a different gender, do you have a different style of dress, do you have any skills or hobbies you don't actually have? Is there anything that you would do, if only you had the [time/money/energy/certainty that this is the right thing to do/ability to get through hard things]?
Based on what you've written down, make a 10 year plan, then from that a 5 year plan, then from that a 1 year plan. Once you have your yearly plan you have options: split it up into quarters, months, weeks, or some other way. Either way, eventually you'll want to get it down to what you can do on a daily or even hourly basis to make your daydream self your reality.
Now, do it. Sounds way easier than it is, but when I say do it, I mean do it any way you can. Do it upset, complaining, bored, frustrated, scared, badly, adapted to fit your abilities, in a way other people think is weird, crying the whole time, late, embarrassed, inconsistently, from your bed. Do it partway, then decide you want something else out of life. Do it when it's easy, and if you really want it, do it when it's hardest. Do something similar to it if what you want is unattainable. You can even do it with one foot in your daydream world.
As long as you're trying to do what makes you happy (and I mean the real kind of happy, not the kind that's always tinged with the grief that it's all in your head), any amount of effort you put into it is worthwhile.
I was going to say to follow your plan and not your mood, but that's really hard. What you need is to find a way to make yourself follow that plan happily. For me, that's setting difficult monthly challenges for myself and getting rewards if I complete them. The challenge makes me want to do it because I want to prove my inner critic wrong. Do whatever works for you, because even if it sounds silly, it's not silly if it works.
Every so often, re-evaluate where you're going. I know I just said to do it bored and frustrated, but if the whole thing is boring and frustrating and there are no upsides, don't keep at it. Check that you're actually happy with the direction your life is going.
---
And that's all I have for you. Remember, daydreaming can still be a healthy part of your life, it's the inability to stop it that's the problem. You can learn to balance it. I believe in you.
Hate how theyfab is just transtrender/tucute but Again. like you have to somehow pretend you’re not just doing transmed shit again. I know your game. I fell down that pipeline before.
You use the term theyfab you’re doing transmed shit and I’m tired of pretending you don’t know that you are
Hopefully this is helpful to someone out there 🌸
You can find the Prompts podcast here, I drew some of the covers :D Also check out this digital library full of Creative Commons Solarpunk art (neither of these are sponsored).
🦗Somewhat shameful plug🦗
I would highly appreciate if you threw me a couple bucks on Buy Me a Coffee or bought a commission, my money number is only getting smaller these days 😔🤙
Hello! This is my main and personal blog. I have a seperate side blog for all of my art + stories.
Note: This is a remake of my old account because I got shadow-banned- and I'm too impatient to wait several months for it to be un shadow banned.
🫖 About me 🫖
Names: Soiree, Ambrose
Pronouns: they/them, sou/soul
Age: 20
Identity labels: Genderfluid, queer, aro-spec
Media I like:
Gravity Falls, MLP (main fandoms)
PJO, Epic: the musical, Friren: Beyond Journeys End, Violet Evergarden, Bridgerton, School Bus Graveyard, Nevermore (webtoon), From a Knight to a Lady, Hozier, MCR, and more :3
I also enjoy history, anthropology, linguistics, mythology + religion, reading, writing, sewing, and fashion. I also have MaDD + ADHD and am a witch.
🍵 Other Blogs 🍵
@ambrosia-tea-art - my art account
☕ Tags ☕
#adult beverages 🥃 (adult oriented posts/reblogs)
#artisian teas ☕ (art reblogs)
#teafilled reblogs ☕ (all reblogs minus the adult stuff)
#tea fans 🧋(fandom stuff)
#mystic teas 🧋(witchy stuff)
#tea brewing 🍵 (posts by me)
🧋 Byf 🧋
I'm very queer and trans, I will block any queerphobes onsite :3
I'm anti harassment and censorship
I'm pro good faith identities
I'm pro kink and anti purity culture
I don't have a dni, but I will block freely
Like/reblog if you think that you don't need to medically transition to be transgender
first thing in the morning—take three slow deep breaths (air/sky) more grounding than immediately checking a phone
notice your feet on the ground taking root when you stand up for the first time of the day, take a little stretch (earth/land)
wash or splash your face to get alll the way awake. then chug a big glass. (water/sea)
appreciate any trees, plants, dirt, or clouds you see
place both hands on your heart to feel your own heat and warmth. feel your heart beating. “i am alive” (fire)
wear or carry a rock, hagstone, crystal, talisman, or amulet
in times of stress or dissociation, rub your thumb in small circles on the back of your other hand to ground and soothe. (clockwise for attracting an intention, counterclockwise for banishing)
color magic with clothing
add cinnamon, lavender, or peppermint to coffee according to intention if you don’t want to drink tea
stirring tea/coffee according to intention
sometimes i pick a little affirmation for the day— “may i forgive myself” “the universe is within me/the wild is within me”
visualization—inhale a bright light and let it fill your lungs, exhaling clouds of negativity
or create a shield with breathing. with each breath, imagine a bubble forming around your body, then your aura, growing with strength.
cleansing shower at the end of the day (intending it to cleanse my aura makes me more motivated to take one, idkw)
if taking a bath, add a dash of moon water
sniff lavender essential oil before bed
look at the moon, talk to it. remind yourself that it’s the same one your ancestors knew.
https://www.sfgate.com/california-parks/article/judge-says-park-service-reinstate-fired-employees-20220040.php
Public outcry works. Protest works.
Keep raising hell!
Ending my soup rat series with the humble borscht rat.
they/sou/soul • genderfluid • queer • adult • https://ambrosiateaart.carrd.co ⎇
33 posts