come on baby, let's ride
Lana del rey and sabrina carpenter are my faves🎀
~~ drinking water. I can't say enough how IMPORTANT drinking water is. Try to find a cute water bottle and bring it with you everywhere!🤍
~~ reading. Nurture and feed your mind with positive things.
~~ journaling. It's a great way to process emotions trust me. And it also helps with overthinking.
~~ self-care. It can be any form of self-care! Whatever you prefer. (A warm bath, meditation...)
~~ meditate. Meditating is a calm and mindful way to collect and review your thoughts. I love it!
~~ move your body. It can be any form of movement. I personally really like Yoga.
Ease into the new year. You can do it!
Love ya!🤍
Omfg currently reading agggtm and IT'S SO DAMN GOOD
Try. If it does not work out, IT'S FINE.
Can you speak louder im sick of people calling me deaf just because you're mumbling your words you fucking asshole do you know how to speak and how to speak CLEARLY
What is meant for you will NOT pass you by. Read that again.
I wanna get back in the time when summers were hot and winters were cold.
workouts for when you don’t want to workout
40 minute yoga workout by lena snow: https://youtu.be/mSpUQMyXYoI?si=n5HB4UeAK2N2joJZ
20 minute slow full body workout by madfit: https://youtu.be/GB5uPT4W6p8?si=7OtK425XUASyOnBS
15 minute slow full body workout by madfit: https://youtu.be/M6m_t10WlfU?si=U_bi7zfbA9zugdUV
15 minute upper body by oppserve: https://youtu.be/3XRzNhPwstg?si=fgEflM6SBysNDaeo
10 minute anti-bloating cardio by blogilates: https://youtu.be/lQDrPsPodA0?si=YelVW1qHeY3Skmie
30 minute pilates for when you are sick by livaligned pilates: https://youtu.be/GZ-6qjHfH14?si=l-mwldr6FyQSAm9p
literally anything by growwithjo (her workouts are a major serotonin boost!)
just girly things! glow up, becoming the best version of yourself and... a little bit of a mind-dump🤍
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