All This Thor Talk And Im Not Understanding A Thing :(

don't @ me like this lol

I haven't studied anything for like a month! Am I stressing that exams are near? yes Am I gonna start studying? maybe not

REBLOG TO SAVE A LIFE!

I’ve been having a bit of a rough time the past couple weeks so I’ve decided to make a self care post of things I do when I’m feeling crappy for other people going through a rough time!

If you’re feeling overwhelmed or anxious then breathe in slowly and deeply for 4 seconds, hold it for 7 seconds, then breathe out slowly for 8 seconds and repeat til you feel calmer. I’ve been told this way of breathing makes your heart rate slow down. It’s helped me not have panic attacks before

Drink water drink water DRINK WATER!!! Honestly a lot of the time when my body is feeling crappy, I just have been drinking enough water (if you struggle getting yourself to drink water then try getting flavor packets to put in it, it’ll make you more likely to want to drink it if it tastes good)

If you’re stuck in one of those vicious cycles of feeling sick because you haven’t eaten and then not eating because you feel sick, then seriously just force yourself to eat a piece of bread or toast or saltine crackers, even if it’s just a few bites. It’ll seriously help you feel just better enough to stomach eating more things a little bit later

Sprite helps settle upset stomachs (this is my go to method for car sickness)

Coca Cola can help with migraines

If you’re congested take hot showers or boil some water, place a towel over your head and lean over the pot breathing in the steam

If you have phlegm in your throat, gargle salt water, it can help clear it out. Doing this consistently for a few days is really helpful

If you’re feeling under the weather at all then drink orange juice or take vitamin c tablets or gummies, vitamin c boosts your immune system

If you’re about to have a panic attack find something physical to focus on or ask someone to bring you something if you can’t yourself. Something that you can feel is a very good option like an icecube to hold or a cold water bottle to press against your face

Drinking cold water when on the verge of a panic attack or coming away from one is helpful too, the sensation of cold water going down your throat can be very calming

If you don’t have anything like those around you then try to list things you can hear or see. Also physical movements can keep you grounded, this is especially helpful if you have someone to talk you through it. Start by rolling your wrists, then flex and unflex your fingers, try doing this with individual fingers, and alternate between these, even adding in more things like rolling your head or shoulders

If you’re feeling lightheaded, especially if you think you might pass out then sit down and put your head between your knees for a while

If you’re going through a depressive episode, if you can’t muster up their energy or motivation for anything else, at least go outside for a few minutes even if you’re in your pajamas. The sunlight and fresh air will help immensely. If you can’t then at least open your window

Open your windows periodically to freshen the air in your room

When you’re feeling crappy take showers! Even if you have to drag yourself in there and just sit in the tub with the water raining down on you, even if you can’t find the motivation to wash your hair (you can even just tie it up and out of the way) just get yourself in there, it’ll do you a world of good to feel at least a little more hygienic

Along these same lines, brush your teeth! Even if that means doing it for half the time you should or even without toothpaste. One of my roommates even just kept a toothbrush on her nightstand and on bad depression days she’d brush with that, where she could do it in bed

Get dressed! Don’t spend all day in your pjs! Even if it’s just changing into sweats or other comfy clothes! Do it! And take the time to dress up nice for yourself once in a while!

If you have any motivation at all for it, clean your room!!! Even if this means just picking up one item of clothing or throwing something on the floor away, it’s a million times better than nothing and you’ll feel better for it even if just a bit

Anyways, I love you all! Take care of yourselves! If you ever need advice or someone to talk to I’m here for you! I love and appreciate all of you! I’m proud of you for everything you’ve accomplished even if it’s just getting yourself out of bed!

I want a cottagecore kitchen

I want a dark academia library

I want royalcore hallways and staircases

I want a vintage living room

I want a grunge bedroom

I want-

cottagecore kitchen 🧈🥬

Dating a dark academic:

If you have watched Pride and Prejudice (2005) and have been disappointed that you will never get to experience that kind of a courtship, well, you were wrong.

Unlimited oversized warm sweaters and blazers for you to borrow (steal) from their closet.

They write the BEST LETTERS. Expect long letters in dark ink and loopy handwriting, probably written on a coffee stained ancient piece of paper with heartfelt declarations of love to make you cry.

Dates at the museums and art galleries. (Stolen kisses in the restricted section.)

If you're also someone who loves to read, your dark academic will gift you loads of paperbacks with flowers pressed between the pages or a well loved copy of their favourite book with little notes scribbled in the margins (that's a gateway to their soul, keep it carefully).

Visiting gothic libraries together and roaming hand in hand while staring at the antique books with thick spines and reading together in the dimly lit corners.

They'll take you to nearby castles to watch the sunset and have a romantic little picnic.

You will act tired of them declaring their love for you by quoting Wordsworth or Keats or Wilde but you'll love it secretly.

Listening to soft classical music together with your hands wandering around or making out in the rain with them.

You can walk hand in hand in strange new streets to discover quaint little cafes but they'll always order a strongly brewed cup of tea or a tall mug of black coffee wherever they go.

They have a classy sense of fashion and though you tease them by calling their outfits pretentious, they are always the best dressed person in the room (but you won't ever admit that).

They'll give you little gifts (yes, exactly like 19th century's courting rituals) like chunky beautiful rings with a pretty gemstone, or an antique silver pendant, a vintage scarf from their favourite thrift shop or a beautiful piece of art they've made or a heartfelt poem they've composed for you.

They can appear to be broody and dark (Mr. Darcy-like) but don't worry they're just a big softie on the inside who'll melt as soon as you hug them and blush profusely when you suddenly kiss their cheek.

Steph

jungkookie and his jin hyung 🥺 

bonus:

This is sooo cute 😭

Before you get mad at your partner for not doing what you expect them to do, Stop and ask yourself “have I ever communicated to them that I have this expectation?” If you have not, it’s unfair to expect them to read your mind.

So many arguments are saved by just opening your mouth and saying “hey hun, in the future can you….” Whether its articulating how you like to be loved, supported, or communicated with, you have to open your mouth. Your soul mate (IMO) isn’t the person that just always knows what you need when you need it without you telling them. Your soul mate is the person who hears your needs and thinks “I have no problem doing that because I love this person with my whole heart”

So check your attitude and open your mouth. Closed mouths don’t get fed.

girlie you can't give up you don't have the mansion with a secret library yet