Getting Ready

Calisthenics for Beginners (2023)

You can learn almost any exercise by building up with easier variations! Here are some examples.

Note: this is a short version of a 26-minute long video called "Home Workout for Beginners (2023)" on our YouTube channel. If you want more details, please check out that video or the Hybrid Routine page: https://www.hybridcalisthenics.com/routine I tried to fit what I can into a short video.

Also, yes my knees go in a bit more than I'd like during my intro jump when I stand up 😅. The one later is better.

We're going to try to schedule a large backlog of videos to post daily for a while! If anything seems out of order, that might be why. Follow for more - have a wonderful day!

Free Hybrid Calisthenics Fitness App (beta) - based on this video's philosophy

Just imagine a world full of beautiful stained glass windows which also generate electricity…

[Oxford Photovoltaics]

this is their whole relationship

my advice for not going insane? try to do something every weekend. go to events, you’ll love events. and not like just hang out with ur friends or go clubbing , no, make a day out of going to some local market by yourself or attend some strange convention event you’ve never heard of. i cannot stress the importance of doing random events on a friday night or saturday or a sunday at r pm for mentally ill people especially if you’re depressed and have been searching for an anchor 2 tether yourself to. attend some events now

i highly recommend developing an intense interest in some natural phenomenon or creature such as bugs or stars or mushrooms. you will be delighted every time you go outside

Finally decided to play around with a new set of pens. So, I made some Sam expressions.

I see a lot of comics talking about smut vs fluff reactions but I see no one talk about

Vs

IT HURTS ME

I liked how the colors of the house in season 2 were omniman's colors and tried to play around with that