I genuinely think that any change in behavior starts w telling yourself that your worst days, worst performances, just worst moments in general aren’t who you “truly are.” It’s all about unlearning any thought process that essentially chalks up traits you aren’t proud of to “this is who I really am” “in reality I’m lazy” “in reality I’m just a bad person” bc not only is that never true, but it impedes your efforts to try to do better as well. Anything we struggle with has roots in things like childhood trauma, thoughts you’ve been fed before, your upbringing…. but never that you’re inherently a bad person. What I’m learning this year is that a lot of us doing better & being better & improving really comes down to self-talk—to disavowing the very notion that deep down we’re simply bad.
. . . #guitars #guitar #guitarist #music #guitarplayer #guitarporn #guitarsdaily #guitarsolo #musician #guitarra #guitarsofinstagram #electricguitar #rock #fender #guitarcover #acousticguitar #metal #guitarworld #gibson #guitaristsofinstagram #guitarrista #guitargear #guitarists #luthier #guitarlife #rocknroll #musicians #heavymetal #guitarlove #bhfyp https://www.instagram.com/p/CL9ocpiMbfx/?igshid=1the3aus8vu72
. . . #guitars #guitar #guitarist #music #guitarplayer #guitarporn #guitarsdaily #guitarsolo #musician #guitarra #guitarsofinstagram #electricguitar #rock #fender #guitarcover #acousticguitar #metal #guitarworld #gibson #guitaristsofinstagram #guitarrista #guitargear #guitarists #luthier #guitarlife #rocknroll #musicians #heavymetal #guitarlove #bhfyp (at Kitwe) https://www.instagram.com/p/CLz1l6JMEK-/?igshid=5qiwn6q2rf7d