Latest Posts by owensarrows - Page 3

Just made this thing bc it was on my mind and I happened to have some motivation to actually make it

“No gods no masters / Femboys against the state”

Seen in a library in the University of Louisiana

i don’t know which autistic/adhd/any kind of neurodivergent person needs to hear this but: make a “just in case” bag

this is a pic of mine. it contains:

loop earplugs on the zipper

prescription glasses with a clip on sunglasses attachment

my public transport discount card

a pen

a glasses cloth + wet glasses wipes (which can also be used to clean my hands if needed!

wireless earbuds in case my headphones give out

tips for my apple pencil + silicon covers if i need a different texture/the sound is too loud

a sanitary pad (not for me, as i had a hysterectomy, but i like carrying one around for my menstruating friends)

a pouch with hair ties for when my hair bothers me

autism lanyard (not pictured, as i put it in after i took it)

will i use these every day? not necessarily. but it’s good to have these all in one place in a little pouch so it’s easy to throw into my bag as i use different ones for different occasions. that way i don’t have to think about all these things individually.

it might seem like common sense for some people, but i didn’t think of this until recently. so i wanted to share this in case it could be handy for other people. some more ideas for what to put in your bag under the break. you can make this as big or as small as you like so some ideas may seem a bit big

powerbank + cables (preferably a powerbank that has a LOT of charge)

snacks (do keep an eye on the expiration date)

painkillers/emergency meds (same thing about the expiration date)

sewing kit

deodorant/perfume

mini fan

hand warmers

scissors/nail clippers (for when tags/threads/your nails are bothering you)

tweezers

lucky charm (i have my lucky cat keychain. it just calms me to have)

plushie/stress ball/fidget toy

mints/a mini toothbrush and toothpaste

extra pair of underwear (for if you suddenly need to stay somewhere overnight or if an accident happens)

comb

band-aids + disinfectant

hand cream/soothing cream

soap/soap leaves

similarly, some mini shampoo or mini body wash (again for if you suddenly need to stay the night. there’s probably already some wherever you’re staying but again. this is a just in case bag)

q-tips

chapstick

makeup remover wipes

razors

hand sanitizer/general sanitizer

wet wipes/tissues

foldable bag

ruler/tape measure

this is a lot but keep in mind, these are just ideas. you don’t have to use everything, just pick out which things you think would be handy for you and make your bag accordingly. do feel free to add onto the list if you have any other ideas.

I’m Not Arguing, I’m Curious

Neurokinection

• Fidgeting and stuttering do NOT always indicate that someone is nervous.

• Avoiding eye contact does NOT always mean someone is lying.

• Having a hard time focusing does NOT always mean someone is lazy.

• Carrying around a stuffed animal or blanket does NOT make someone childish.

• Poor motor skills is NOT a direct indication of intelligence.

Not everyone fits into your box. Deal with it.

okay fellow autistics & people who have sensory issues or trouble eating specific foods: hear me out.

I’ve been trying my best to eat more fruits & vegetables & more generally “healthy” food (I don’t think we should label specific foods as “good” or “bad” because food at all is better than no food etc, but that’s besides the point) & I’ve realised something.

If I pretend to be a specific animal while eating a certain food, it can be marginally easier to eat. HEAR ME OUT, OKAY?! Put away the reactionary part of you that goes “wow, that’s cringe”, because this genuinely helps me. I don’t care if you laugh, grow up.

For example, if I pretend I’m a bunny rabbit while eating celery or lettuce, it sort of becomes fun! It turns into me playing a part in my head, kind of. I also do this with sultana bran/raisin bran kind of cereal, where I’m like “hehe this looks like bird/rabbit food” & it becomes easier!

I just thought I’d share this trick in case it helps anyone else. It’s alright if it doesn’t help you, but I’m proud of the efforts you’re making to get better at eating certain foods, it’s not easy. & if you’re finding it hard to start trying foods out of your comfort zone, I’m proud of you as well 💕💕

if you see this, you are now and forever completely immune from every single “it’s the first of the month, use this sound or something bad will happen to you” post and every variation of it. those posts aren’t real. nothing bad will happen to you as a result of not using those sounds. i promise.

(tags are for reach)

me in the zoom meeting with my video off, my camera covered, and my laptop turned around facing the wall: i wonder if they can still see me

The brain is an organ. Mental illnesses are illnesses of that organ. Brain scans show that there is a physical difference between a healthy brain and a sick brain. Telling someone “You’re not really sick. It’s all in your head.” is like telling someone with asthma “It’s not real, it’s all in your lungs.” The brain is an organ that can malfunction as much as any other organ.

Hey, you are not an embarrassment for not knowing how to do certain household chores/basic self-care. They do not come naturally to us. A lot of it takes practice! Maybe you had a neglectful guardian. Maybe you had one that was very coddling and never thought to teach you. Maybe you haven't lived in a place where these things were available to you or needed. Doesn't matter. It's okay to not know and far more common than you might realise.

That said, this website provides very simple instructions on how to do everyday tasks such as making your bed, using a washing machine, cooking different foods, washing dishes, taking a shower, etc. All you have to do is use the search bar to find the task you're struggling with, and it'll come up with what you need + other related how-to's:)

If you're having trouble navigating it, let me provide you with some examples:

How to clean dishes by hand

How to make your bed (with visual demonstrations of each step!)

How to fold clothes (with visual demonstrations of each step!)

How to take a shower & dry yourself off (also provides ways to shave beards, armpits, legs and genitals)

How to shave legs, armpits, beards, pubic areas, etc. (a more in-depth guide)

How to mop the floor

How to sweep the floor

How to swallow pills

How to make small talk

How to make eye contact in different situations (or how to avoid it while still looking natural)

It's also perfectly okay if these don't help or aren't appealing to you. Unfortunately, nothing helps everyone.

Some blinkies I made !

my house is so cold!! if only there were a big strong boy here to scoop me up and hold me close to him.. siiiigh… leans on expensive car…

truly i dont want to hear anymore about how terfs are so nice to transmascs from people whose only interaction with terfs is reading their propaganda online. like some of you are earnestly like "wow, do you really think an anti-trans hate group would do that? just go on the internet and tell lies?"

i had a terf physically assault me in the bathroom of a bar because she recognised me from some stupid facebook post where i disclosed my gender identity (wasn't even a man then! just a """theyfab"""!) and after she was done smashing my fucking head against the wall and groping my crotch she told me so smugly that "no one will believe you" about the assault. isn't that so funny.

and no, she didn't "mistake me for a trans woman". she very angrily informed me that if i thought i could "escape what it means to be a woman" that i had another thing coming- that thing being corrective sexual assault and a concussion, it seems.

You Are Not Lazy

Executive dysfunction often looks like laziness from the outside. There's so much more to the story.

What It Looks Like: What It Really Is:

Lazy — Overstimulated

Distracted — Understimulated

Inconsiderate — Exhausted

Unmotivated. — Burntout

Irresponsible — Depressed

Stubborn — Anxious

Disorganized — Overwhelmed

Careless — Lacking Support

Impatient — Fear of Failure

Indifferent — Afraid to Ask Questions

Uncaring — Questions

Stupid — Trouble Getting Started

Rude — Uninterested

Thoughtless — Time Blindness

Inconsistent — Time Blindness

Unobservant — Uninterested

Absent Minded — Difficulty Switching Tasks

Self Love Rainbow

i think like. so much would be solved if we normalized the fact that some people do experience delusions and hallucinations. like yes, its something that those people need help with/need more accommodations for, but we could use being more understanding of people with psychotic symptoms in general.

like, i can tell you that at least one person raving about conspiracy theories is someone who experiences delusions, and if we understood that, we wouldn't have such a hard time getting them back to a more grounded perspective.

i am someone who experiences delusions and I do get incredibly triggered by all the unreality bullshit, the simulation theories, all that unreal bullshit, and it is actively negatively impacting people like me.

we could really use a better understanding of those with these symptoms, because acting like having hallucinations/delusions makes you a killer is a take that makes zero sense. Like, genuinely, you have no idea what you're talking about if that's where you immediately go. I can point out a bunch of shit discussing the darkness of humanity and that logic applies to anyone, regardless of mental illness. Delusions and hallucinations don't mean you'll act on anything, it just means that your brain is creating false images or thoughts, and that can get really fucking confusing.

We could use a little more empathy or compassion towards those with these symptoms, because obviously this shit isn't going away for us, just like other disabled people dealing with their disabilities. We are not idiots or monsters, our brain just gives us random false shit sometimes and it really fucking sucks. Be more understanding or I'll telepathically insert false shit into your brain one day, y'all should see the nightmare that some of us have to deal with.

i’m completely sick and tired of psychosis and paranoid thinking being made into a fucking joke. people on tiktok thinking it’s somehow funny to trigger people’s paranoia when they mention struggling with it. “i’m living in your walls” and “sending a SWAT team to you” jokes were being made at a creator who directly expressed that they have paranoia and comments like that were triggering it. i am livid. i am pissed. we are not a joke. we are not there for you to mock at our expense and suffering.

It'd be really nice to go on walks with a boyfriend who's fav topic is trees/plants and who explains and talks about them and all the things they like about it <33

6 Types of Rest

Which kind of rest do you need right now? 🎨

😴 Physical rest: sleep, naps, eating pre-prepared meals to save energy, relaxing muscles

👋🏻 Sensory rest: stimming openly, turning off sensory triggers

🧠 Mental rest: turning off from working, meditating, re-watching your favourite shows

☺️ Emotional rest: spending time doing things that make you feel content, talking to people who make you feel secure

📱 Social rest: spending time with yourself, unmasking, refilling your social bucket

🎨 Creative rest: expressing yourself creatively, art therapy, crafting, dancing

Colourblind_Zebra

Accurate…

r/autismmemes

trying to get neurotypical ppl to understand what hyperfixations are like is sooooo frustrating bc they just. don't. get it. what do you mean you can consume media without it consuming you back ????

So many people deserve to see this

Life in an Autism World

Tried to shift and ended up having a nightmare woooohoooo /s

I want pretty boys in my arms aaaaaaaaaaaaaaaa

We could cuddle forever sjfnsjfjj

reblog if you think sign language should be taught as a language in schools.

🗣🗣🗣🗣🗣

Will I ever know peace in the Realm of Slumber ?

reblog if you:

- are aromantic and want to kill

- think aromantic people should be allowed to kill

- think fish are pretty cool