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Wassup wassup lil animation test, 8 sec animation for 3 hrss of sleep let's go

Master doc that contains different resources and support for many countries including Palestine, Congo, Haiti, Hawai’i, etc ((op is underneath the link))

Google Docs

Master Document

Master Document

the end !

late evening glow

What is Autistic Burnout? a guide from Autistic Women & Nonbinary Network (AWN)

Signs: • Lack of motivation (hard to care about goals when everyday life is overwhelming) • Loss of executive functioning abilities (decision-making, organization, etc.) • Difficulty with self-care • Easier to reach overload or meltdown • Loss of speech, selective mutism • Lethargy, exhaustion • Illness, digestive issues • Memory loss • Inability to maintain masks or use social skills • Overall seeming “more autistic” or stereotypical • May have period of high energy before collapse

Causes: • Passing as neurotypical / suppressing autistic traits • Doing ‘too much’, too much stress • Aging: needing more downtime, having less energy • Changes, good or bad (relationships, jobs, living arrangements, belongings, environment, routines…) • Sleep deprivation, poor nutrition, dehydration • Illness • Sensory or emotional overload

Strategies: • Time • Scheduling breaks, managing spoons • Leave of absence • Stimming, sensory diet • Exercise • Massage • Reminders and supports • Routines • Better environment/job/etc. • Boundaries, saying ‘no’ • Dropping the mask/façade • Solitude • Absolute quiet • Creative projects, passions, special interests • Paying attention to reactions and your body

Sources: “Autistic Burnout – Are You Going Through Burnout?” Anonymously Autistic. Endow, Judy. “Autistic Burnout and Aging.” Ollibean. “Help! I seem to be getting more autistic!” American Asperger’s Association. (EDIT: Credit goes to Mel Baggs) Kim, Cynthia. “Autistic Regression and Fluid Adaptation.” Musings of an Aspie. Schaber, Amythest. “Ask an Autistic #3 – What is Autistic Burnout?” Thanks to Lindsey Allen, AWN Nebraska, for compiling this guide ©Autism Women’s Network 2017

has this been done yet

my redesigns of the royal alicorn sisters ✨

love how Jonathan dead said “if Mina doesn’t survive me I want all of my worldly possessions to go to these other four dudes in my vampire-hunting boy band whom I met a week ago.”

that, my friends, is shared trauma at its finest.

"magical fey shapeshifter surrounded by regular animals" is by far my favorite cartoon saloon trope

yee yee

WHEN I SAY YEE, YOU SAY HAW

YEE