ATTENTION NEW TUMBLR USERS: This website is different from twitter and there are actually four (4) things that every blog needs. Go to the woods and fetch the cow as white as milk, the cape as red as blood, the hair as yellow as corn, the slipper as pure as gold
I am a(n):
⚪ Male
⚪ Female
🔘 Writer
Looking for
⚪ Boyfriend
⚪ Girlfriend
🔘 An incredibly specific word that I can’t remember
What is Autistic Burnout? a guide from Autistic Women & Nonbinary Network (AWN)
Signs: • Lack of motivation (hard to care about goals when everyday life is overwhelming) • Loss of executive functioning abilities (decision-making, organization, etc.) • Difficulty with self-care • Easier to reach overload or meltdown • Loss of speech, selective mutism • Lethargy, exhaustion • Illness, digestive issues • Memory loss • Inability to maintain masks or use social skills • Overall seeming “more autistic” or stereotypical • May have period of high energy before collapse
Causes: • Passing as neurotypical / suppressing autistic traits • Doing ‘too much’, too much stress • Aging: needing more downtime, having less energy • Changes, good or bad (relationships, jobs, living arrangements, belongings, environment, routines…) • Sleep deprivation, poor nutrition, dehydration • Illness • Sensory or emotional overload
Strategies: • Time • Scheduling breaks, managing spoons • Leave of absence • Stimming, sensory diet • Exercise • Massage • Reminders and supports • Routines • Better environment/job/etc. • Boundaries, saying ‘no’ • Dropping the mask/façade • Solitude • Absolute quiet • Creative projects, passions, special interests • Paying attention to reactions and your body
Sources: “Autistic Burnout – Are You Going Through Burnout?” Anonymously Autistic. Endow, Judy. “Autistic Burnout and Aging.” Ollibean. “Help! I seem to be getting more autistic!” American Asperger’s Association. (EDIT: Credit goes to Mel Baggs) Kim, Cynthia. “Autistic Regression and Fluid Adaptation.” Musings of an Aspie. Schaber, Amythest. “Ask an Autistic #3 – What is Autistic Burnout?” Thanks to Lindsey Allen, AWN Nebraska, for compiling this guide ©Autism Women’s Network 2017
don’t you just love how mental disorders are basically buy one get seven free
i made another one
did i ever mention i like five nights at freddy's
it took me two weeks to make both of them simultaneously but!!! i'm so happy with how they turned out!!!
oh wow i am,,, so honoured,,, i adore the emperor :’D
Thank youn all for the suggestions I loved all of them. It was extremely hard to chose one name but I was able to narrow it down to one name.
Thank you @thewitchofmaylorn
For the name
The name is
The emperor
Someone: oh there’s this show I’m watching... oh, nevermind, it’s silly you probably don’t wanna hear about it
Me, knowing fully well how much it sucks to have your passions invalidated and how cool it is to rant about something you love:
Welcome to Derinkuyu, an underground city that once housed up to 20,000 people. In the Cappadocia region, famous for its cave dwellings and underground villages, Derinkuyu stands out for sheer size and complexity. Locals began digging in the 500s BCE. The city consists of over 600 doors, each of which can be closed from the inside. Each floor could be closed off as well. And just to make attacking completely impossible, the entire city was deliberately built without any logic. Its maze-like layout makes navigating the city nightmarish for unfamiliar invaders.
its a jekyll ™ moment