Posting All The Meals I Made This Week✨

There is no "outer world" 🌍

It is a habit to take what you see in front of you as real. Since you were born, you were taught 'you are a body-with a mind-living in a world.' You were taught that only things you experience with the 5 human senses are "real."

So you go through life as this person dealing with unfavorable circumstances, until you discover consciousness manifestation. You're excited, you think "so I DO have control over what happens around me!" Despite always being taught that you don't.

You do methods to strive and get things, because you want to experience them in the "3D" because you've always believed it was REAL. It's not real unless it's in the "3D." Then you are told that whatever you imagine and whatever you see with your eyes is no different, nothing is "real" in the sense that you were taught. That means whatever you imagine RIGHT NOW exists NOW and is in your direct experience NOW.

But many of you aren't able to grasp that because you still think you're living in a world that is OUTSIDE of you. You still go "but, is it gonna materialize? When will it materialize?" The statement "everything is inside you" is meant to be taken LITERALLY! It doesn't mean inside of the body, or the mind. As Consciousness, you literally encompass all bodies, minds, the world, universe, and so much more. It's indescribable, what you truly are, it's infinite. There's no waiting for things to materialize! Get out of the habit of seeing the "physical" world as real, get out of the habit of thinking you've only accomplished your goal when it has "materialized in the physical," get out of the habit of thinking there's ANYTHING outside of you, or seperate from you at all.

You are the ALL, everything is YOURS, accept it NOW!!

MANIFESTING IN HARD CIRCUMSTANCES ♡ HOW IT’S POSSIBLE

(TW: SLIGHT MENTION OF ABUSIVE HOUSEHOLDS)

this is such an important topic that we need to talk about and i want to address it and face it head on, ik a lot of people are currently in devastatingly hard circumstances such as in an abusive household or abusive relationships or probably dealing with some hardships within themselves like depression and anxiety.

a reminder….

you can manifest anything you want, you are not limited to what you can and what you cant manifest, you may not see it yet but eventually you will. you’re so strong, you’re so uniquely beautiful and creative and you can do anything you set your mind to i strongly believe that!

yes you might be struggling thru some dark times and you might feel that you’ve finally been beaten and you can’t do anything to change that but you CAN. you can change your life completely at ANY TIME! trust me you have all the time in the world. if i have done it, so can you.

so..how? how do i manifest getting out of this circumstance?

1. ACKNOWLEDGING YOUR POWER AND STRENGTH.

i say it all the time and im gonna say it again, you are AMAZING. please praise yourself on how even in the toughest of circumstances you haven’t given up. you never have, even after tons of obstacles, tons of harsh words thrown at you you’re still here, you have such power within you and i cant wait for u to use your power.

2. NEUTRALISATION.

neutral affirmations:

“I can do this.”

“everyday, I am making progress and getting better and better”

“I am okay today”

“I am proud of myself for trying my hardest today”

“From now I on, I will better myself, create new habits and take care of myself”

“I haven’t figured it all out yet, but one day I will”

“My current reality is not the end of it all, i can change anything within a second”

3. DO NOT EVER BLAME YOURSELF

i cant stress this ENOUGH. DO NOT BLAME YOURSELF, especially if you’re in a toxic household where they call you stupid 24/7, you’re not stupid, your family is. they hate their lives so bad that they have to destroy your day and once you’ve had enough of it and you finally break down they pull this whole narrative on you as if you’re the villain this is a trick they do to make you feel bad about yourselves and feel guilty.

trust me, you’re ten times better and you dont deserve the shit that they gave you, and take it from ME who has been in that same position you can manifest getting tf out that house.

4. “IGNORING THE 3D” UM..NO!

sorry, i disagree with ignoring the 3D! now you might think ignoring the 3D is crucial but i believe its not necessary and it can cause more harm than good. lets say you’re manifesting getting out of a household that does not benefit you at all, but at the same time you’re getting called ugly, stupid and fat..how are you meant to ignore that exactly? right..you cant. so heres what i do; I JUST KNOW that what the 3D is showing me isn’t the end of it all. ik this situation im in rn is gonna change and ik that what I WANT IS ATTAINABLE AND WILL HAPPEN, why? because I SAID SO.

5. YOUR FEELINGS DO NOT MATTER.

just because you cried, just because you lashed out and “gave in” has no control on your manifestation. do not control and hold in how you feel for a sake of a manifestation, that will do you no good, as well as manifesting for a better life you can do things to make you feel good! like appreciating yourself, but dont EVER beat yourself up for feeling how you feel.

𝙔𝙤𝙪'𝙧𝙚 𝙖𝙡𝙬𝙖𝙮𝙨 𝙙𝙤𝙞𝙣 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 "𝙬𝙧𝙤𝙣𝙜"

The amount of times I've seen people on this site begging and sobbing for some random person you don't even know to give you "the secret to manifesting" is sickening. I know it sounds harsh but if y'all took at least maybe 30% of the time y'all take to go around asking for "the right thing to do" and instead, go create your own rules/ beliefs AND STICK TO THEM y'all would have your desires by now. People on here are so focused on what's " the right way to manifest" when really it does not fucking matter. ITS THE LAW OF ASSUMPTION, NOT THE LAW OF WHATEVER SOME RANDO POPULAR BLOGGER SAYS!! No matter what you do you will encounter different beliefs, anyone on this site could say you're "doing something wrong" so fuck it. If you're always gonna be doing something wrong, then it must not matter what you're doing. You're always gonna be "wrong" to someone, so just do what makes you happy. If visualizing makes you happy, fuck it, do it. If affirming 24/7 or whenever you want makes you happy, fuck it, do it. If doing absolutely nothing but sitting there like a pretty princess and expecting your desires to come makes you happy, fuck it, do it. Don't take no for an answer, even if the entire world is against you. And for fuck's sake, stop putting your reality and your limitlessness in the hands of random bloggers.

˚ʚ♡ɞ˚moodboard˚ʚ♡ɞ˚

77 quotes to change your perspective

carl jung

"if the path before you is clear, you are probably on someone else's."

"until you make the unconscious conscious, it will direct your life, and you will call it fate."

"the world will ask who you are, and if you do not know, the world will tell you."

"it all depends on how we look at things and not how they are in themselves."

"there is no coming to consciousness without pain."

joe dispenza

"can you accept the notion that once you change your internal state, you do not need the external world to provide you with a reason to feel joy, gratitude, appreciation, or any other elevated emotion?"

"if you want a new outcome, you will have to break the habit of being yourself and reinvent a new self."

"if you were to start investing your attention and energy into the unknown, your body would then be able to follow your mind into the unknown—a new experience in your future."

"if you cannot get beyond your stresses, your problems, and your pain, you cannot create a new future where those things do not exist."

"if you focus on the known, you get the known. if you focus on the unknown, you create a possibility."

eckhart tolle

"the primary cause of unhappiness is never the situation but your thoughts about it."

"life is not as serious as the mind makes it out to be."

"you find peace not by rearranging the circumstances of your life but by realizing who you are at the deepest level."

"pleasure is always derived from something outside you, whereas joy arises from within."

"most of the so-called bad things that happen in people's lives are due to unconsciousness. they are self-created, or rather ego-created."

wayne dyer

"when you judge another, you do not define them, you define yourself."

"you are not stuck where you are unless you decide to be."

"begin to see yourself as a soul with a body rather than a body with a soul."

"be miserable. or motivate yourself. whatever has to be done, it is always your choice."

"you are what you choose to be today. not what you have chosen to be before."

louise hay

"every thought we think is creating our future."

"i do not fix problems. i fix my thinking. then problems fix themselves."

"you have been criticizing yourself for years, and it has not worked. try approving of yourself and see what happens."

"there is no written law that says that because you once believed something, you have to continue to believe it forever."

"the more we love ourselves, the less we project our pain onto the world."

jen sincero

"if you are serious about changing your life, you will find a way. if you are not, you will find an excuse."

"your life is your party. you get to choose how you invite people and experiences and things into it."

"you need to go from wanting to change your life to deciding to change your life."

"what you tell yourself on a daily basis is more powerful than you know."

"comparison is the fastest way to take all the fun out of life."

tony robbins

"it is your decisions and not your conditions that determine your destiny."

"you cannot have a plan for your day until you have a plan for your life."

"belief in limits creates limited people."

"the only thing that is keeping you from getting what you want is the story you keep telling yourself."

"if i could uncover what beliefs and values control me, i could literally redesign myself."

marcus aurelius

"the happiness of your life depends upon the quality of your thoughts."

"our life is what our thoughts make it."

"the best revenge is not to be like your enemy."

"every living organism is fulfilled when it follows the right path for its own nature."

"today i escaped anxiety. or no, i discarded it because it was within me, in my own perceptions—not outside."

jay shetty

"the more we define ourselves in relation to the people around us, the more lost we are."

"actually, the greatest detachment is being close to everything and not letting it consume and own you."

"it is impossible to build one's own happiness on the unhappiness of others."

"if you are satisfied with who you are, you do not need to prove your worth to anyone else."

"the grass is greener where you water it."

mel robbins

"if you only ever did the things you do not want to do, you would have everything you have ever wanted."

"you are one decision away from a completely different life."

"when it comes to change, goals, and dreams, you have to bet on yourself."

"change your decisions, and you will change your life. and what will change your decisions more than anything? courage."

"if you have the courage to start, you have the courage to succeed."

alan watts

"man suffers only because he takes seriously what the gods made for fun."

"never pretend to a love which you do not actually feel, for love is not ours to command."

"you are under no obligation to be the same person you were 5 minutes ago."

"a person who thinks all the time has nothing to think about except thoughts. so, he loses touch with reality and lives in a world of illusions."

"hurrying and delaying are alike ways of trying to resist the present."

ram dass

"the quieter you become, the more you can hear."

"your problem is you are too busy holding on to your unworthiness."

"i can do nothing for you but work on myself…you can do nothing for me but work on yourself."

"free yourself from the illusion of good and bad days. labeling time makes us nostalgic for the past and demanding the future. there is only here and now. let it be."

"no matter what someone else does to you, never put anyone out of your heart."

lao tzu

"care about what other people think, and you will always be their prisoner."

"the best fighter is never angry."

"respond intelligently even to unintelligent treatment."

"if you do not change direction, you may end up where you are heading."

"nature never hurries, yet everything is accomplished."

muhammad ali

"if my mind can conceive it, and my heart can believe it—then i can achieve it."

"do not quit. suffer now and live the rest of your life as a champion."

"he who is not courageous enough to take risks will accomplish nothing in life."

"i have never let anyone talk me into not believing in myself."

"i am the greatest. i said that even before i knew i was."

steve harvey

"you cannot leave what is important to you up to someone else."

"stop wasting time looking at someone else's reality while doing nothing about yours."

"the dream is free, but the hustle is sold separately."

"your dream has to be bigger than your fear."

"you cannot tell big dreams to small-minded people."

albert einstein

"i am enough of an artist to draw freely upon my imagination. imagination is more important than knowledge. knowledge is limited. imagination encircles the world."

"anyone who has never made a mistake has never tried anything new."

𓍯 entryfromsane004 (extracted from the old blog two years ago)

How neuroscience-backed practices can boost your long-term health and cognitive function

In the pursuit of optimizing both mental and physical well-being, neuroscientific research offers valuable insights into specific practices that have long-term benefits. Below are four highly effective habits supported by science that you can incorporate into your daily routine to improve brain health and overall wellness.

1. Practice 20 minutes of diaphragmatic breathing every day

Diaphragmatic breathing, also known as deep breathing, activates the vagus nerve, a crucial component of the parasympathetic nervous system. This type of breathing helps reduce cortisol production and lowers heart rate, creating a state of calm. Over time, regular practice of diaphragmatic breathing can significantly reduce chronic stress, improve emotional regulation, and enhance cardiovascular health.

Scientific support: studies have shown that consistent diaphragmatic breathing can alter the body's stress response, leading to long-term benefits such as lower blood pressure and improved heart rate variability—an indicator of cardiovascular resilience.

2. Engage in moderate physical activity for at least 150 minutes a week

Regular physical activity, especially of moderate intensity, has profound effects on brain structure and function. Exercise increases the volume of the hippocampus, the region of the brain associated with learning and memory. It also boosts the production of endorphins and dopamine, which enhance mood and reduce symptoms of depression.

Scientific support: longitudinal studies have found that individuals who maintain regular moderate to intense physical activity have larger brain volumes, a reduced risk of dementia, and better cognitive function compared to those who lead a sedentary lifestyle.

3. Listen to classical or instrumental music while studying

Listening to classical music, such as the works of Mozart, can increase alpha wave activity in the brain, which is associated with a state of relaxed alertness. This type of music stimulates the release of dopamine, a neurotransmitter that enhances motivation and focus.

Scientific support: research has shown that listening to classical music can improve concentration, memory, and learning ability. Over time, regular exposure to this type of music can enhance neuroplasticity, making it easier to learn and consolidate new information.

4. Regularly consume foods rich in choline, such as eggs and broccoli

Choline is an essential nutrient that plays a key role in the production of acetylcholine, a neurotransmitter crucial for memory and learning. Regular intake of choline through diet supports brain health and can improve synaptic plasticity.

Scientific support: studies have indicated that adequate choline intake is associated with better cognitive function and a reduced risk of neurodegenerative diseases such as Alzheimer’s. Over time, a choline-rich diet can support memory and protect the brain from age-related decline.

The Beauty and How I Manifest

I feel like my life after loa hasn't been the easiest, but I can control parts of it. And I think that's really beautiful, because I can do whatever I want and it's so easy?

I remember starting out with the law, and not believing in it. Doubting, overconsuming, and wavering, but after a lot of persistence and faith I finally got here, which I think of as pearls from pressure

Truly speaking, it's been such a wild ride and I am so for it, knowing that it's not just one day I'll master the law, but everyday I'll learn something new, and maybe incorporate it, maybe not. Either way they are new ideas, each so beautiful and abstract

Surely I won't like every single one, but the thought and the faith of people who do should be enough for you to respect it, and acknowledge it's own unique beauty

These days on Tumblr, and any site which has a loa community, there are so many wonderful people, ideas, and just the love and bond.

But sometimes we truly forget how easy it is, and we overcomplicate a process which is literally thinking?

You don't have to do every single method, enter the void, or anything. It's just your thoughts and what you believe, and you can do anything, and it will work out no matter what

Honestly, I just thought I'd share how I manifest, and really how easy it can be.

If manifesting something simple, or something I have less resistance to and that I can accept easily; the 3D doesn't challenge me much: ๑ Decide I have it ๑ Let go ๑ Whenever I think of it, just remind myself it is done

When manifesting something more complicated, or something I can't easily accept; the 3D challenges me: ๑ Decide I have it ๑ Do a quick 2 minutes meditation every hour to fulfill myself (should I record one and post it on tumblr? maybe...) ๑ Affirm 10 times every hour, and vaunt whenever I think of my desires ๑ Live in the end ๑ SATS (if it's urgent)

But the most beautiful thing? The 2nd way of how I manifest, is hardly ever because now I now my power, and how easy manifesting is.

And after all this being said, a pretty little announcement is, I'm taking a break from tumblr so I can develop my views and beliefs through practice, and so I can share my new discoveries and takes on the law, and actually apply

I'll still be on here responding to DMs but not more than that, which I hope you can understand.

I'll respond to asks every 2 - 3 days, which I think should be sufficient

And I will make a post about what I realized, once I'm fully back. The best advice I can give you though, is that get off tumblr and live your life because that, is actually the easiest way to manifest

The best part of being authentic is that there is no image to maintain. You will delight some and disturb others, and none of it will concern the truth of your being.

Remember to ask yourself whose words you're repeating when you talk about yourself.

Are they your words, describing yourself as perfect and lovely? Or are they someone else's words saying that you are ugly, stupid, etc.?

We never have a bad self concept until we are given one! We are born loving ourselves unconditionally.

BLAST through those insecurities because they were TOLD TO YOU. They are not your beliefs, you just adopted them based on what one person/ people were saying.

fully embrace who you are, and take control of your life

disclaimer: I am personally transcending all teachers and concepts. and am embarking on my own journey, and that is what I will focus on sharing here on my blog, if it doesn't resonate, that's okay.

fully embracing who you truly are, is what will set you free. who you are is the authority, IT, god. a limitless, formless being that can never be described by imaginary words.

I'm going to be breaking it down, to make it easier to understand.

You are the only authority, You are God. there is nothing else but You. there is no outer world, no outer space, no other people. there is only You.

do not confuse this, with things, objects and people not being real. they are not real, in the sense we are conditioned to believe is the meaning of "being real" they are real, because you as God, has decided they are real.

your true form, is God. which again can never be described in imaginary words. but being God, can get boring. being so limitless, can get boring with time, and this is where You have created this "human" experience, to keep yourself entertained. God wants to be limited sometimes, because as I said, God gets bored. but you have now woken up to who you truly are, God, and now know, that this human experience, is just a playground for God, it is just a dream, that God I dreaming to keep itself entertained.

circling back to things, objects and people, "not being real". like I said, they are not real in the sense that we are conditioned to believe is real.

the limited view of "real" is something we cannot control, and something outside of us.

but the true meaning of real, is whatever we decide, as God, to make real. nothing exists outside of our mind (mind = God, awareness etc, NOT the limited mind)

our mind is infinite and not limited at all, the only reason we feel limited, is because we have chosen to feel limited, but since we have woken up, we can choose to let this go.

non dualism, demonises the mind. most of them are saying to completely get rid of the mind. but we as God, have created it, and have full control over it, so we can choose to use it to our advantage.

the most important thing to understand. is that NOTHING is outside of Gods mind. EVERYTHING is created and "made up" by God. this human dream, Is here for us as God to dream it.

time is a made up construct, for the human experience to make sense. it would not make sense that everything exists at the same time. but for God it does. as your true self. nothing is separate, there is no lack. it seems that way, because to make this experience as "limited" as possible, time and the illusion of lack, have to exist. but truly it does not. everything and anything you can imagine right now, exists at this moment.

there are different levels of "waking up" different levels of lucidity. and this determines how much you "understand/believe" and in that way, determines what you "can do" at this moment. some people can make things shift before their eyes simply by wanting something, others can shape shift etc. it all boils down to your level of lucidity.

lucidity = level of awakening

it will all come. it will, but you have to experience it yourself, and keep experiencing it to "level up" your lucidity.

there are no rules. no limitations, other than the ones you create. the past and future does not exist, but you can still choose to "revise" the past if that's what you want to. or you can completely let go of the concept of a past and future.

if you want to report affirmations, then you do that. there are no rules. you are the absolute authority, this is why I have transcended teachers, and am doing my own thing.