How To Gain Motivation

Motivation Can Be Experienced differently for Each Of Us. While Some People Just Get This Kind Of Impulsive

Motivation can be experienced differently for each of us. While some people just get this kind of impulsive motivation, others develop their motivation through actions.

@masterposts @studymasterposts

I would like to show you why it is wrong to wait for your motivation and why you should just do something instead - it doesn’t matter how big your action is.

How to gain motivation

OK, so just like I told you above there exists a concept of just doing some random shit. That means that you start small even though you know that you should do more.

You need to write an essay in two days but you’re spending all the time watching a cat jumping from a window? (if you followed the link - yeah, it’s funny but please continue reading my bullshit lol)

The solution to your stressful task is to start doing something even if it doesn’t seem big or challenging. (In our example with the essay this would mean, starting the writing program/ writing “Outline for my essay” on a paper/ starting a draft as small as possible etc.)

You need to clean your room? Search the smallest task and do this one: put your old pizza that’s laying on the floor in the trash can and your underwear where it belongs - you don’t want your dog to eat it, right?

You want to get fit and start working out? Maybe you had an impulse of motivation one week ago, but now you’re laying on the couch like the cutest panda ever, eating sweets and asking yourself where your motivation went.

You already have an idea what you need to do now, right? Just do one push-up/ lunge/ crunch whatever.

It doesn’t matter how small your action is, but if you experience the feeling of this small success you’ll keep going.

How to stay motivated (Part 1)

Now that you’re finally motivated (doesn’t matter how), you really need to stick on that workflow or whatever you’re trying to achieve. One of the simplest things to maintain your motivation is to think of why you started. Here are some examples:

I know that I’m able to get this shit done.

I want to prove that I can do more than I thought.

I want to show everybody that I’m taking my responsibilities seriously.

I need to pass that exam.

Failing is worse than studying.

etc. (the reason needs to come from your heart - if it isn’t true, it won’t work)

Another way (which is pretty simple and works pretty good for most of the people) is the chain system: 

Draw 31 boxes (for one month) and tick one each day after completing your task. This method is pretty common because it is pretty simple and works for no matter how much time you want to do your habit. (The lovely @emmastudies has created a lot of wonderful printables, maybe you find more details there for study tracking.) After keeping up with the growing chain, you’ll be thinking twice before interrupting the chain and stopping your chain.

Part 2 will be posted on Friday, 06.01.

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Neisseria gonorrhoeae

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PMN filled with Neisseria gonorrhoeae => Gram- diplococci, glucose fermenter, non maltose fermenter, oxidase positive.

Very inflammatory response: exudate with high number of PMN. TX with ceftriaxone and always ALWAYS test for Chlamydia trachomatis (since is more common and exudate is similar)

How to tell them apart? 

N. gonorrhoeae’s exudate is more purulent than C. trachomatis.

N. gonorrhoeae’s exudate is “greenish-yellowish” but C. trachomatis’s is whiter.

N. gonorrhoeae is always inside a PMN while C. trachomatis is not 

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Grows in Thayer-Martin medium (chocolote agar + antibiotics, is a selective medium)

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a ‘To-Do’ list

Daily Goals, Notes, Doodles

a water tracker (stay hydrated, friends!)

10 Good Things (reflect back on your day and jot down the little things that made you happy even if your day wasn’t the greatest)

They’re available for download in PDF and PNG formats + in pink, blue, yellow, and white! I’ve also made a grid and grid-less version! 

Grid

Blue: pdf / png Pink: pdf / png White: pdf / png Yellow: pdf / png

No Grid

Blue: pdf / png Pink: pdf / png White: pdf / png Yellow: pdf / png

And here’s a link to the entire folder on my DropBox!

Please tag me with #arystudies or mention me if you use these!! I’d love to see them in action. :’) I’m also really curious to see what you all think of them, so please let me know!! 

Be sure to check out my monthly calendars too!

Happy studying!  

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Antimicrobial Agents  - Cell wall inhibitors

Based on mode of action • divided into families based on chemical structure

 Modes of action Interference with: 

cell wall synthesis 

protein synthesis 

nucleic acid synthesis 

plasma membrane integrity 

metabolic pathway 

Inhibitors of Bacterial Cell Wall (peptidoglycan) Synthesis 

The Beta-lactam Family 

The Glycopeptides 

image

Peptidoglycan is composed of N-acetylglucosamine (NAG) and N-acetylmuramic acid (NAM) repeat units, and amino acids.  Each NAM is linked to peptide chain and the peptide chains are cross-linked.

β-lactams 

Includes penicillin derivatives (penams), cephalosporins (cephems), monobactams, and carbapenems.

class of broad-spectrum antibiotics containing a β-lactam ring

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image

Glycopeptides 

Polypeptide agents - basic structural elements amino acids 

Vancomycin: 

complexes with peptide portion of peptidoglycan’s precursor units 

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Vancomycin also alters bacterial-cell-membrane permeability and RNA synthesis

Uses:  serious Gram positive infections e.g. MRSA wound infection

Adverse effects:

damage to auditory nerve 

hearing loss (ototoxicity) 

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I also googled Hysteria, and found this:

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HYSTERIA RADIO!

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