Notes - Blog Posts
chemistery notes. am i crazy for studying on vacation? probably, but anyways, i like the way them look
one more note ;) i think i'm taking my next notes on the same style
Today, I choose to give my best.
Day Six of the Tranquil's winter studying challenge: If you could write any research paper or study any niche area within your field, what would you study? OR, if this doesn't apply to you, what field of study do you want to go into?
I would love to study international economics
Today, I am happy
Day Five of the Tranquil's winter study challenge: Name five things you are really good at.
1.Overthink, of course
2.Read for hours and hours
3. Write stories
4. Cook
5. Play card games
i'm sorry i didn't updated lately 😪
study, study & study
The one time I ever got caught passing notes in class left me very confused, because it had been reading time and the teacher always let us do our own thing as long as we were quiet, so while she was reading, I gave the girl next to me a note saying that I liked her drawing. She wrote back with another compliment, and we just exchanged them back and forth a few times before the teacher suddenly snapped up the paper and read it. She often read notes out loud to the class, but she didn’t that time, and then she told us to not write notes again. Excuse me, miss, this is READING TIME AND YOU ARE INTERRUPTING THE CLASS BY STOPPING A COMPLIMENT EXCHANGE
i love that my notes range from 0 to 27
🧁🍥STOP BEING LAZY AND PATHETIC🧁🍥
This post is my notes of Thewizardliz video on how to stop being lazy and pathetic. This account will be my digital notebook where I will write notes from Liz and Tam Kaur's videos ( LOL ) .
🧁WHO ARE LAZY PEOPLE ?
Lazy people are the forgotten ones. People that don't want to do anything with their lives, they will always end up on a sideline.
🍥REALIZE THAT NO ONE CARES IF YOU ARE LAZY
Everybody has problems. No one cares about your victim mindset and about how life was hard or unfair for you. Life is unfair to everyone . Life goes on. Everyone is busy with their own lives. We got to get moving !
🧁YOU AREN'T LAZY , YOU ARE PRIVILEGED
People that need to survive have no option to be lazy . People that are walking up the stairs and they can barely breathe , they have no option anymore than to lose that weight. People that are so vulnerable and their bodies cannot handle of them being so underweight have no option but to lose weight. People that have to go to work otherwise there is no food on the table. They have no option to be lazy. If you have the option to be lazy, you are privileged.
🍥THE HALO EFFECT
The halo effect is when we see a beautiful person , we will think that they are less likely to do something bad because we associate someone beautiful with being a good person. Its the same way with successful person. If we see a successful person in any field , we will assume that they are successful in all their aspects of life. Suppose if a person have a successful business , we will automatically think that they are successful in their relationships and everywhere. If you are lazy , you can't benefit from the halo effect . It takes effort to be beautiful and to maintain beauty. We only see these successes , we don't see the progress. Most people are privileged and have it all but most people come from zero and create it for themselves. It takes discipline.
🧁FOCUS ON YOUR LIFE FORCE : HEALTH , DIET AND RELATIONSHIPS
When you feel that you are lazy , focus on your life force . What is your life force ? Health and diet. Focus on moving your body and eat foods that don't spike your insulin and eat food that nourish your body. When you feel lazy or don't feel good , don't isolate yourself. Connect with your family and friends. Also focus on your relationship with yourself. What are you engaging your mind in ? Be connected to your own energy. Journal. Sometimes God or your guides are speaking to you but because your mind is constantly racing , you can't listen to them.
🍥CREATE ROUTINES AND STICK TO THEM
Humans need routines. You need a structurised routine. Sometimes we can't stick to routines but we need a base so we have something to go back to. I would like to add something here , I am reading a book by Brianna Wiest , it's called 101 essays that will change the way you think. There was line in the book . " As children, routine gives us a feeling of safety. As adults , it gives us a feeling of purpose ."
🧁CLEAN SPACE IS SELF RESPECT
Clean space is a clean mind. Not even cleaning after yourself is a sign of huge disrespect to yourself. Stop reading this and clean your room right now !!!!!
🍥THERE IS REASON WHY YOU MADE THAT COMMITMENT TO YOURSELF
Remember the reason . Remind yourself, " Why did I even start ? " " Why did I even want this goal ?" . If you don't want the goal anymore then do something else.
🧁THINK ABOUT WHAT STORY ARE YOU TELLING YOURSELF
If you are telling yourself that you are a lazy person , you will act like one. Your mom didn't carry you for 9 months just for you to say that you are lazy. Get a hold of yourself. Don't complain about how you don't have your dream life if you are lazy.
🍥REALISE YOU CAN CHANGE YOUR REALITY ANY SECOND
You can change your realities really fast if you start acting like the person you want to become.
🧁HEAL THE PAST AND MOVE ON
Go to therapy and heal from the past. You can change your story around . If you are a victim of trauma or abuse , don't just go around and tell people because they lose respect for you .
🍥YOUR BODY RESPONDS TO YOUR THOUGHTS AND FEELINGS
If you are constantly living in the past , reliving it , your body will make you ill. If you want a different outcome and different future, you have to do things differently. People around you don't need to change, you have the power to control that. You have the responsibility to heal yourself. What others did to you , it is on them . They will get their karma.
🧁ARE YOU LAZY OR DID YOU STOP PROGRESSING ?
People become happy when they start progressing. We constantly need that drive or something to strive for. Create a new project . Find a new hobby. Learn a new skill. Do something that you haven't tried before or pick something you used to love.
🍥TOO MUCH INFORMATION MAKES US LAZY
There is so much information on the internet to the point we don't know what to do. There are so many videos on the best diet , skincare or workout , we get consumed in other people's opinions and lives. We start filling their lives with our energy. ( Just a suggestion; you can search workout or skincare recommendations but at the end you should choose a diet or skincare or workout which suits you , not others )
🧁ARE YOU TOO CONSUMED IN OTHER PEOPLE'S LIVES ?
If you wonder to yourself : Why do I not have any energy left for myself ? Because you are too consumed in other people's lives so you aren't living your own.
🍥FEELINGS ARE NOT ALWAYS RIGHT
Feelings are just feelings. If we all just react to go out of emotions we would all unalive each other.
🧁ALLOW YOUR FEELINGS TO PURGE AND YOUR BODY TO HEAL.
Feelings purge by you feeling them. Release your emotions , don't suppress them . If you suppress those Feelings, they will get stored in your body and might show up later as physical illness. Sleeping is also healing. Let your body heal. Once that's done , get up and do something . Don't dwell there for too long.
🍥WHAT DO YOU FEEL VS WHAT DO YOU WANT ?
If you feel like eating unhealthy food but then you want your dream body. It doesn't correlate. You need to have discipline.
🧁COURAGE IS BEING VULNERABLE
Go outside and try to meet new people. Do something which you wouldn't normally do .
🍥LEARN TO ASK FOR HELP.
Learn to accept help. Sometimes God send people to help you. Ask help from God and you will receive help in miraculous ways.
🧁BE PRODUCTIVE ON YOUR OWN TERMS.
What does productivity look like for you ? What are your goals? Create that productivity mindset and visions. What works for others may not work for you.
🍥ARE THE PEOPLE AROUND YOU DRAINING YOUR ENERGY ?
If you have toxic people around you , you are constantly around them , you are going to feel bad. Distance yourself. No one can make you feel upset, you have the control over how you feel.
🧁CHANGE YOUR PERSPECTIVE ON SITUATIONS.
Most people are projecting their insecurities. Instead of feeling angry, have compassion for them. Similiarily , if you are going through a break up instead of thinking that they were the last person on earth. Think that your souls were meant to cross and then meant to separate. You learnt your lesson and they learn their lesson.Change your perspective on things .
🍥FOCUS ON THE THINGS YOU CAN DO
Think about three things you can do . What is your passion ? What makes you happy ? Who makes you happy ? Be grateful for these things. Realise that you can do alot and remind yourself of what you can actually do.
How To Achieve Your Goals After Setting Them 💗
I have finally finished my exams woohoo! It’s a little late but I’ll start planning my 2022 goals :p Here are some tips on how to execute your action steps after setting your goals 💗
Printable Goal Planner from my Etsy HERE. It helps you execute your action steps using the above method. It’s PDF so it can be used on Ipad apps like Goodnotes too :)
I have FREE version of goal planner too. Click HERE to download!
sunday, 24th october 🧚🏻♂️
uni started again!! i hope i can manage my courseload...
i started learning japanese! so far i learned hiragana haha
also here are some pics from my stay in vienna. i really liked it there and i got to eat lots of delicious food hehe
and i cought a cold :( i hope i'm gonna get healthy again soon
STUDY ESSENTIALS →
here's a list of a few things i need for my study sessions
~ textbooks
~ notes
~ any other study material
~ a cup of coffee
~ lip balm
~ headphones/Spotify
~ study lamp
~ a chocolate bar or some kinda snack
~ pencils / pens
~ highlighters
~ tissues (for the tears)
~ flashcards + Post It's
~ a heater / air conditioning
~ a comfortable chair
~ water (!!)
~ essential oils
~ study guides
~ YouTube + Khan Academy + TED
~ hair ties
~ clock
~ meds
~ motivation.