September 29, 2020
Day one of practicing Astral Projection
I started with a guided youtube video since they help me guide my thoughts better and focus more on the task at hand. For 40 minutes of the guided meditation, I was able to feel my body turn into vibrations that I could control the frequency of (more or less and where it was located). I was able to feel my astral body moving but I was unable to remove my astral body from my physical body. I would say it was a pretty good first (actual) attempt. This attempt was about 2 hours long and I did not fall asleep.
I will start to do more path working in the day to make my astral projection easier and to help me with the spiritual world.